In 2024 I went into burnout. I used noradrenaline as constant fuel. Then metacognition activated. From “controlled burnout” to “controlled explosion” to exponential reconstruction. Today I’m objectively happy. I tell you how observing your own thoughts can be the cornerstone that changes everything.
Controlled burnout: when metacognition rebuilds you Read Post »
I once thought of patience as an enemy. It really bothered me. But I was wrong, deeply wrong. Patience, when properly contextualized, is an incredible vehicle. The key? Transforming gratification into micro-gratifications to build step by step.
Patience: from enemy to ally Read Post »
At its origins, a blog was simply a personal diary. This site aims to be a blog in the true sense of the word: the diary where I express my thoughts and share them with you. You won’t find comments, but open channels to discuss and explore further.
Welcome to my digital diary Read Post »
