Fatigue is often seen as negative, but it’s actually woven into daily life and part of the well-being experience.
After an intense two weeks of work and personal challenges, the author reflects on a weekend marked by a pleasant tiredness, one that allows space for ideas to emerge.
Rather than forcing productivity even in rest, embracing this gentle fatigue can create cognitive space for creativity and recovery.
Fatigue as Part of Well-Being Read Post »
A simple moment, opening a stubborn can of tuna, becomes a window into metacognition: the mind observing its own thinking. This self-awareness sharpens decision-making and reduces unnecessary rumination.
By grounding, feeling contact with the environment, we create distance to see the structure of thought itself. With this practice, clarity replaces noise, allowing more deliberate actions and less mental friction throughout life.
Metacognition: When Your Mind Observes Itself Read Post »
The blog receives visits from various parts of the world, so why not make it global? AI doesn’t replace thought, it amplifies it. I tell you how I use Claude to develop ideas, improve writing, and translate content, always keeping humans at the center of the creative process.
AI as an ally: writing, translating, and democratizing content Read Post »
